Sports/Deep tissue massage to restore & recover
Supporting your sport, exercise or physically active life, complementing your training and recovery.
To help you get back to the things that matter to you and allow you to move more comfortably.
Receive a massage that works deeply, easing the muscle tension using the right pressure in all the right places and is also incredible relaxing.
Massage for wellbeing to nourish & nurture
Massage has positive effects on our mental wellbeing, particularly when experiencing feelings of stress, depression and anxiety.
Give yourself time and space for a calming , relaxing experience. Leave feeling more rested and relaxed.
A relaxed mind leads to relaxed muscles.
Facials to relax & unwind
Another great way to maximise your wellbeing and reduce the stresses and strains of everyday life is a luxurious facial.
I am using the award winning skincare range Tropic. Unlock your natural glow with the most innovative ingredients nature has to offer.
Let’s work together to help you to…
- Move comfortably without pain and stiffness
- Get to the bottom of underlying niggles and discomfort
- Enjoy the gardening again without those aches and pains
- Play with the grandchildren without feeling the struggles
- Feel less stressed or anxious, more at ease and happier
- Improve your sleep
- Rejuvenate with regular relaxation to help you juggle the demands of life
- Time out to relax and relieve tension
About Julie
I am an experienced and qualified Level 4 Sports massage therapist with a passion for health and wellbeing, I like to encourage the value of therapeutic touch & movement, helping you achieve your wellbeing and movement goals. Movement can be a very effective pathway to recovery and it is almost always safe to move, coupled with massage it is the best medicine!!
I offer massage therapy for anyone looking for relief of pain, feeling of tension, stress, anxiety, depression or simply wellbeing.
Everyone is different and needs a personalised approach. I love to get to know you and what is most important to you and help you to to get back to doing what you love.
